Dangers in the Home
Be safe. Be sun smart.
It might make you look like a spoilsport, but making sure the kids don't over do it in the sun is only sensible.
Even a short time out in the sun can be enough to inflict damage on young skin that isn't protected. Not only can it be extremely painful for them, too much sun can lead to dehydration and even heatstroke which can require hospital treatment. In hot countries in particular, it's extremely important to drink fluid regularly in order to avoid dehydration.
Sunburn and exposure to sun at a young age has also been linked with rising levels of skin cancer in later life.
What you can do:
During hot summers, or when you're on holiday in a hot country, try to follow this general advice:
- Keep children out of the sun between 11am and 3pm
- Keep them covered in loose, long-sleeved clothes and ensure they wear a hat
- Use a sunscreen with a high Sun Protection Factor (SPF) and keep re-applying it, especially after swimming
- Keep in mind that the sun may be strong even if it doesn't feel as though it is e.g: when swimming
Savlon's Family First Aid Guides
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Helpful Hoiday Hints & Tips
This guide will show you the basics of how to be prepared.
Find out more -
Sports first aid
Read our guide to sporting injuries and how to prevent them.
Find out more
Did you know?
By the time you feel and see sunburn developing, the damage to your skin has already begun.
Relevant Savlon injury quick guides:
- Sunburn and Heat Rash
- Heatstroke
- Allergies
- Bites and Stings
PLEASE NOTE:
The information on this website is provided as a reference guide only and should not be used as a substitute for professional medical advice from your pharmacist, doctor or NHS Direct. Always seek medical advice if you are unsure of the treatment required or dial 999 in an emergency.